8/3/12

08/02/12 - Testing

5 rounds for time:
Row 500m
15 burpees

14:02......Pretty happy with time. Previous was 14:26 on 05/10. I expected to be slower due to training cycle. Have been eating better the past week, that proved to be the difference.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)