A. Push jerk x1/Split jerk x3; rest 2 min x5 sets
B. Tall jerk 5, 5, 5; rest 1 min
C1. Push jerk 10, 10, 10; rest 30 seconds
C2. CTB chin ups 15 unbroken x3; rest 30 seconds
A. 205,225,235,245 - felt good
B. 115,125,135
C1.155,155,155
C2.complete
C1 and C2 were tough. I was breathing hard.
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