6/22/11

Sunday, June 12th 2011

5 sets:
3 tough DL
6 burpees AFAP
Row sprint 100 m @ 100%
rest 6 min
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1 comment:

  1. Steve MJune 22, 2011 at 9:30 PM

    Completed with DL @ 365lbs. Times were consistent right at :40 each set.

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