3/20/11

Saturday, March 19th, 2011

AM
tester # 1 from .com

PM
Run 30 min @ Z1

3 comments:

  1. AM Session:

    7 rounds + 28 DU.

    Maybe could have gotten back to the bar here at the end. They have extended the deadline on this WOD to next Sunday 03/27. Which I hate. Right now I'm sitting 22nd in my region. what do you think?

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  2. Followed AM with 25g protein and 100g carb

    ReplyDelete
  3. PM Session:

    Completed. Ran with dogs, makes it interesting. Back was getting tight.

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