Mullen's Mayhem
Pain is temporary. Pride is forever.
2/18/13
02/11/2013 - 1K Row repeats
Making this up from yesterday....
Row 1K, rest 3 min x 4
(1 sec faster per K)
3:29
3:38
3:36
3:35
Came out of the gate too fast. Probably should have gone 3:35 on 1st. Just wanted to see what I could do.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment