Row 1K, rest 3 min x 5 - faster/set by 1 sec
Traveled home today....sick, not feeling good. But didnt want to miss.
3:40.4
3:38.7
3:36.9
3:38.4
did 3 sets, 2 weeks ago, so did 4 to continue to build. really drained after this. need rest and medicine.
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