Rows got progressively faster, last set 16.9 sec to 100m
PM
3:44 4:28
Oh the pain. After first set had that blood metal taste in my mouth. Felt recovered for second tester until 2 round of 15 KBS, hit me and had to fight. KBS were unbroken but burpees were slow.
AM
ReplyDeleteRows got progressively faster, last set 16.9 sec to 100m
PM
3:44
4:28
Oh the pain. After first set had that blood metal taste in my mouth. Felt recovered for second tester until 2 round of 15 KBS, hit me and had to fight. KBS were unbroken but burpees were slow.