A)411, big PR B)70,53,53,58,63 went too heavy on 1st. I was really wide on these. 2-3 hand lengths wider than normal Pull Ups. Also, thought it was 5X5. C)19 1/2 rounds. Stopped from huge tear on right hand. Did first 15 rounds unbroken. 16-19 were 2 and 2 within the minute. Would have been able to go for a while at this pace.
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A)411, big PR
ReplyDeleteB)70,53,53,58,63 went too heavy on 1st. I was really wide on these. 2-3 hand lengths wider than normal Pull Ups. Also, thought it was 5X5.
C)19 1/2 rounds. Stopped from huge tear on right hand. Did first 15 rounds unbroken. 16-19 were 2 and 2 within the minute. Would have been able to go for a while at this pace.
solid work!
ReplyDeleteHi, I came across your site and wasn’t able to get an email address to contact you. Would you please consider adding a link to my website on your page. Please email me back and we'll talk about it.
ReplyDeleteThanks!
Hailey William
haileyxhailey@gmail.com