10 min airdyne for max calories
Score - 192.....Did this at home on my AD. I'm telling you, stingiest AD in the SE, maybe the US, maybe the world. My PR is 212 or 215. Breathing was good, legs got tired. This time I did not come out of the gates like a madman, had decent 1st 2 minutes, then settled in.
As a point of reference for the cals on this AD. Max cals in 2 min for me 51, Brian Del Greco 52. Stingy.
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