A. Squat clean and jerk 2, 2, 2, 1, 1, 1; rest 2 min
+
Open workout #2
Did the open wod 1st
10min AMRAP
5 S2O 115#
10 DL 115#
15 Box Jumo 24in
349....So damn happy about this. Not a fan of box jumps. Came out hot and did 1st 2 rounds in 1:28. Did bounding box jumps 1st 3ish rounds. Then started to dabble in step ups to catch my breathe. I always finished last 5 with jumps. S2O and DL were unbroken and fast from start to finish. Jammed my thumb somewhere with the barbell. ???? WTF?
8th in my region after 2 WODs. 54th in world.
Waited 60 minutes, then did some of 1st part. Was hurting my thumb to go overhead. When the cleans started to get heavy, hurt there too.
So did.....
Power Clean 2,2,2....245,250,255
Front Squat @ 13X1 for 5,5,5......225,245,255
Good day.
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