Was goin good until rd 4 or 5, the last RHSPU took me like 4 attempts. Dunno what happened. Wasn;t even tired after RHSPU slowed you down too much.
Noon Helen - 7:38 Super pumped about this score. Knew it was going to hurt, it did. Big PR for me.
PM 3K 12:13 - Another PR from compared to the bash. Did it on a track, so a good comparison. Feel like I am getting back in to running form. I picked a pace from the beginning and stuck with it.
AM
ReplyDelete7rd+30DU+4RHSPU
Was goin good until rd 4 or 5, the last RHSPU took me like 4 attempts. Dunno what happened. Wasn;t even tired after RHSPU slowed you down too much.
Noon
Helen - 7:38
Super pumped about this score. Knew it was going to hurt, it did. Big PR for me.
PM
3K
12:13 - Another PR from compared to the bash. Did it on a track, so a good comparison. Feel like I am getting back in to running form. I picked a pace from the beginning and stuck with it.