Mullen's Mayhem
Pain is temporary. Pride is forever.
9/2/11
Friday, August 19th, 2011
Parking Lot WOD
5 rounds:
25 Squats
20 meter run
10 Burpees
20 meter run
25 DU
20 meter run
10 Hand Release Push Ups
60 meter run back to start
1 comment:
Steve M
September 2, 2011 at 2:31 PM
13:30
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