9/2/11

Sunday, August 14th, 2011

AM

Build to a 1rm squat clean in 30 mins

PM

7rds for time:
24 DU
12 KBS 1.5pd
Posted by at

1 comment:

  1. Steve MSeptember 2, 2011 at 2:34 PM

    AM Tester - 245

    failed 260, failed 255. Will add video of these.

    PM Tester - 5:57

    ReplyDelete

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