03/20/2013 - Snatch pulls, EMOMs

A. Snatch pulls from high blocks 2, 2, 2, 2; rest 2 min
+
On the min for 20 min:
Odd- 6 TnG power snatch 115#
Even- 3 parallete hspu
+
On the min for 20 min:
Odd- 12 kb swings 2 pood
Even- 6 ring dips


A.)215,235,255,275...grip is limiter.

Completed EMOMs with TITIN vest. Definitely makes it tougher. Weighs approx 8-10lbs, feels like more though.