A. Split jerk; build to a max
B. Push press clusters 1.1.1x3; rest 15 seconds/rest 3 min
+
15 min amrap:
15 deadlift 155#
15 S2O 115#
15 calories airdyne
A) 300....max is 315. Didn't feel super solid tonight here.
B)245,245,255....don't know 1 rep max, so 255 was a PR.
AMRAP - 7rds.....felt really solid 7-8 minutes in. Then got tough. AD was hard. Everything unbroken.
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