A. Split jerk 3, 2, 1; rest 3 min
B. Jerk balance, 5, 5, 5; rest 1 min
C1. Push jerk 12, 12, 12; rest 30 seconds
C2. CTB chin ups 18 unbroken x3; rest 30 seconds
A. 275,300,315(PR).....felt solid.
B. 135,145,145
C1. 155,155,155.....bar stayed in palm of hand for all jerks, felt great!
C2. Completed......breathing was better than 2 weeks ago on these.
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