1RM Clean and Jerk - 275....dissappointed
Triple Jump - 25'8''....eh
Rows - 1:30.7, 1:32.5......pain, went a little faster than 2 weeks ago.
Circuit - 5rds + 19.....felt horrible, just tried to keep moving
Overhead shot toss - 39'...good here
3K Run - 12:31.....felt really good.
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