5 rounds for time:
5 power snatch 155#
5 parallete HSPU
Run 400m
14:17.....100% effort here. Brian came in town and used 135# and HSPU depth was only 2in compared to my 10in. Allowed him to stay 30 to 50m ahead of me on run and push the pace. Helped to chase someone. Snatches were all singles, except 1st round, unbroken. HSPUs were all unbroken. Getting really good on the kip.
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