A. Split jerk; build to a tough single
B. Split jerk 2 reps on the minute for 12 min @85% 1rm
+
Parallete full depth hspu; 2 rep on the top of min for 12 min
Strict chin up; 3 reps on the bottom of min for 12 min
A. 300
B. 265, completed.
HSPUs and Strict Chins completed. 10in depth on HSPU, all strict as well.
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