A1. Press 3, 2, 1, 3, 2, 1; rest 2 min
A2. Weighted wide pronated chin up 4, 2, 4, 2, 4, 2; rest 2 min
+
For time:
50 CTB chin ups
50 burpees
A1. 165,180,195,175,190,205 plus extra 215(5# PR).....just had to go for it, felt good
A2. 53,70,60,80,70,90...probably had more in me on these.
Tester - 4:13.....throat burner, broke CTB in 3 sets. Done at 1:48. Burpees unbroken.
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