A. Squat snatch 2, 1, 2, 1, 2, 1, 2, 1; rest 3 min
B. OHS; build to a tough single
+
21-15-9
DL 275#
OHS 155#
A. 135,145
145,155
165,175
175,185
B. 265 - went up good. ready to 1RM this one
Tester - Have to make this one up. Ran out of time.
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