A. Snatch doubles gauntlet; start @115# for 2 reps; add 10 pounds on
the minute until failure
B. Drop 20 pounds from heaviest lift and perform 3 reps on the minute
for 6 minutes
C. Snatch high pulls 5, 4, 3, 2, 1; rest 3 min
A.175,185(1)
B.155, Completed
C.185,205,225,235,235 - No straps this time
My snatch has gone to shit. AAAAHHHHHH.
Made up this tester from a few weeks back.
7min AMRAP
10 WB
5 T2B
Score - 11rds+1WB....Had about 20ft between WB and T2B. Breathing was great, felt great today. I got better sleep.
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