7/23/12

07/22/12 - Testing

A. Death by unbroken back squats 225#
B. Death by unbroken CTB chin ups


A. 11rds + 11....did these in flat shoes. Got really tough, should have gotten another squat to finish the 12th round.
B. 14rds unbroken. Kept going and completed 16rds + 11. Happy with this.

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